Ella is a dedicated specialist in injury rehabilitation and injury prevention, with a lifelong passion for helping people reach their full physical potential. Having been involved in cheerleading since the age of eight, Ella has developed a deep understanding of the physical, psychological, and performance demands placed on athletes.

Her journey from athlete to coach has shaped her empathetic, athlete-centred approach to rehabilitation. As a Level 3 Cheerleading and Tumble Coach at Dragonettes Cheerleading and Dance Studio, and Co-Head Coach of the Allstar Cheerleading Programme, she has led teams to national titles at UKCA competitions, including Level 2 Junior B and master’s Level 1.

She has coached athletes from ages 2 to 18, giving her unique insight into injury risk, prevention, and tailored rehabilitation across all stages of athletic development.